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Want a razor-sharp brain? Keep it active with these hobbies
We all know that keeping active is important for our physical health, but it’s just as important to keep mentally active. That’s because mental activity is vital to the wellbeing of that …
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Success – we all want it but how do you find it?
Success comes in many shapes and forms. For someone who’s been in a serious car accident, success might mean taking the first few steps on their own after months in hospital. Or for a couple …
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Awesome ideas to impress Dad this Father's Day
Father's Day is just around the corner so it’s time to start thinking about the perfect gift for Dad. There’s no need to do the same old thing every year – we’ve rounded up …
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Cop it on the chin - how to rise above adversity
Life is full of ups and downs and it’s been said many times that it’s how you handle adversity that is important, not how adversity affects you. Perhaps Japanese writer Haruki Murakami …
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Home brew - don't knock it till you've tried it
If you enjoy a few cold bevies at the end of a long day but want to keep the cost down then it might be time to discover the delights of home brew. Super delicious cheap beer may be just a few short …
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On your bike - ten reasons why pedal power is good for you
Want to increase your fitness and maybe drop a little weight? Then it’s time to get on your bike! And there’s no need to worry if it’s cold outside, with the right equipment …
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Tossing and turning? Here's how to get a good night's sleep
Sleep is rejuvenating and healing but if you don’t get enough of it there’s little doubt you’ll feel tired and strung out the next day. When you can’t sleep you drain your …
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Our round up of the best seven portable Bluetooth speakers
No matter how fancy your sound system, sometimes you just need a portable Bluetooth speaker. When you shoot off on holiday, take a day trip to the beach (well, to the snow at this time of year) or …
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Ten reasons to adopt a pet right now
Every year in Australia hundreds of thousand of animals are lost, abandoned or surrendered and around 20,000 are euthanised by the RSPCA alone. Add to this the animals who end up at the pound or …
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Recipe makeovers - changing from high-carb to healthy
It’s that time of year when comfort food is the order of the day but if you want to squeeze back into those summer clothes later this year, it’s a good idea to start dialing back on the …
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